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The Ultimate Solution for You
Our coaching services are designed to enhance your health and wellness routine, promoting a better quality of life.
ACHIEVE MORE
Take your Fitness or Tennis to the next level.
Flexible Solutions
Partner with the team that meets you where you’re at when you need.
Customized Plan
Tailored strategies designed to address your unique needs.
What We Offer
Personal Training
Helping individuals with their fitness routine, whether you’re new to strength and movement or want to kick it up a notch.
Tennis Instruction
Group clinics and individual lessons. You may be looking for a fun group tennis activity or customized coaching to improve your or your team’s game – we have what you need.
Yoga
Group and individual sessions. Open classes are scheduled weekly at St. Elizabeth’s Episcopal Church in Sugarwood. Private group and individual sessions available by appointment.
ABOUT US
Who We Are?
We are a locally-owned mobile fitness and tennis company providing premier coaching and instruction to those in the community.
OUR SERVICES
Why Choose us?
We blend our professional experience with caring and compassion to meet you where you are and get you where you want to be. We provide effective strategies for improvement and the encouragement you need to get started and keep going.
OUR TEAM MEMBERS
Meet Our Coaching Team
James Montgomery
Tennis Coach, Personal Trainer
Mary Montgomery
Health Coach, Yoga Instructor
KNOWLEDGE CENTER
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